You know those negative thoughts that creep up when you're about to hit a shot over water? Or maybe it's when you're about to putt a 5-footer? Those negative thoughts can absolutely destroy your game!One of the biggest obstacles to overcome for athletes in general, and golfers more specifically are the negative thoughts about your game. It's that dreaded inner critic that is always trying to break loose and attack your confidence. When it starts to attack, you need to find a way to block it out. Cognitive Reframing is a simple yet effective way to do just that. Here's how it works. Step 1: … Continue Reading …
